Here is me doing my favorite "ball" move. Easy for a beginner and great for working your core!
Thursday, December 17, 2015
On the 2nd day of Fit-mas
On the 2nd day of Fit-mas, here is another item you should add to your Santa wish list. I love my medicine balls and rack. They don't collect dust and you can do lot's of different moves with them. Once again, I am a huge Amazon shopper and we purchased it on there. Not a first investment but if you already have some workout equipment I would consider this for your wish list.
Here is me doing my favorite "ball" move. Easy for a beginner and great for working your core!
Here is me doing my favorite "ball" move. Easy for a beginner and great for working your core!
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