Sunday workouts?

Sunday workouts...not really a fan as I would prefer a rest day. But at least all my cheerleaders were helping me get through the workout👏🏻 more the merrier right?

What does Social Media do for you?

Social media. Does it give you an instant connection with someone? Are you left feeling positively or negatively about yourself? What if I told you that you could be more accountable to your wellness, fitness and nutrition all with ONE group? 

Your one click away from a more positive daily experience. 

Hello Fresh

January must be the time of year for subscription boxes to get people, weak with resolve from New Years resolutions, to try new things. 

I for one had been eying the Hello Fresh box for some time. I just didn't know that I NEEDED this in my life. Unfortunately for me (and good for them) after 1 week I am officially hooked.

The box came (18 pounds...heavy!!!) exactly when it was supposed to (and I love that I received a UPS message telling me my package was delivered). Props to a company that sends their shipments when they are supposed to. It was very neatly packed and I love that they took proper precautions with the packaging to ensure everything was cool on arrival. The ice packs are reusable and I couldn't throw them away so I put them in my freezer. I have a vision though of these ice packs piling up and wish they had thought of a system to have these returned for recycling as there is no way I could use that many.

I really didn't have expectations but I picked Hello Fresh because I liked the fact that the meals were items I could pronounce. The ingredients didn't scare me away (like Blue Apron) and the meals could be made in 30 minutes. 

I tried my first box on Tuesday night and I was not disappointed. 

If you would LIKE to try please use my referral link to get $40 off your first box:

SDZU2Y

What can YOU DO with social media?

Social media. Does it give you an instant connection with someone? Are you left feeling positively or negatively about yourself? What if I told you that you could be more accountable to your wellness, fitness and nutrition all with ONE group? 

Your one click away from a more positive daily experience. 

Ask met HOW⭐

Recipe: Brussel sprout hash

I have learned to like Brussels sprouts...here is tonight's recipe for you to try if you are just learning to enjoy them like me!

-wash, chop and shred Brussels sprouts
-add a diced, cored and pealed green apple
-cook on medium for 5 minutes stirring
-add cranberries and a zest of lemon. Your hash is then complete!

🍏enjoy!