I was so turned off from the Body Beast program when I did the first "trial" workout on Beachbody On Demand. In fact, I almost didn't order it. One of my coaches told me that she loved it so I decided to give it another shot and I am so glad that I did. I have done most of the Beachbody workouts and I Body Beast is in my top 5 workouts!
Why do I like Body Beast:
- I ignore the main trainer, Sagi, with his comments that are not geared toward females at ALL! For example, "my shirt is getting so big!" Um not!
- I have never seen such wonderful definition in my arms and shoulders
- Most of the workouts are 30 minutes
- They are quick & easy to learn
- I have not gotten bored or sick of the workouts
- There is an ab move at the end of most workouts
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