My P90X team & I just wrapped up week 1 of our 90 Day Challenge!!
I need some extra motivation for a marvelous (and busy) Monday, so my favorite organization TIP to give yourself a jumpstart for the next day is to layout your workout clothes so your prepared in morning. How often do you go to workout only to find your missing a critical item (yup that means getting all that laundry done)!!!
Some highlights from the week:
✅ challengers are surprised are quickly the 45-60 minute workouts go daily.
✅workouts are 6 days a week with 1 rest day. Abs are worked 3 times a week.
✅The workouts range in difficulty and there is always a modification if a move is too challenging at first.
✅ you will feel AMAZING & super proud of what you accomplished!!!
Keep it up team!! Let's start a fantastic week 2!!!
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