The Master's Hammer & Chisel

Here all my reviews, meal planning and advice on one page for you to quickly and easily locate. If you enjoy my posts, consider me as your coach.

About the program:
How many workouts are there?
Meet the trainers
Planning for your first week
Whats included in the base kit
Prepping

Meal Planning:
What is the eating plan
Week 1 Meal Planning


My results
Before pictures and measurements

Reviews of Deluxe Workouts:
15 minute legs



Daily Posts:
Day 1