Monday, January 4, 2016

Hammer & Chisel Eating Plan


Sagi and Autumn make eating for your goals simple. That’s why they included their easy-to-follow and completely customizable nutrition plan, along with 7 portion-control containers that show you how to portion out the right amount of food to help you reach your unique fitness goals. 

Flexible nutrition that allows you to lean out, sculpt and maintain, or build muscle. 


I am using the containers as much as possible for my first round here and I hope I can stay on track. I am not going to stress if I cannot one day but my goal is to do it at least Monday-Friday.

No comments :

Post a Comment