22 Hard Corps

22 minutes per day...no warm up...does this appeal to you? It didn't appeal to me at first but I am intrigued and ordered it. Don't worry...you will get updates from me on what I honestly think.

Healthier Tator Tot Casserole

AMAZING RECIPE ALERT!!!

I have had tator tot casserole in the past and while yummy I didn't like the condensed soup that was in it. So I decided to play around with my own version. It was so good that we literally did not have own single bite left. 

This fed 6 people (2 adults and 4 kids)

• 1 pound organic ground beef
•  1/2 cup Italian breadcrumb seasoning
• himalayan pink salt
• garlic powder
• ketchup
• black pepper
• cheddar cheese
• 1/2 bag tator tots

1. Preheat the oven to 425 degrees

2. Put the tator tats in a single layer on a baking sheet to start cooking 

3. Brown the ground beef on the stove...while it is browning mix in the seasonings

4. Using a 9 x 9 glass baking dish put the ground beef in after cooked

5. Sprinkle cheddar cheese on top

6. Take tator tots out of the oven and sprinkle on top

Put back into the oven to finish cooking the tator tots and melt the cheese.

ENJOY! Let me know how you like it.