I had a wonderful, amazing vacation but I didn't do some things I normally do! What was missing? My daily workouts and my health shake (Shakeology). I had been doing tons of training and deep down I knew my body needed a big break from workouts so I used my long vacation (12 days) as a chance to recuperate. I now feel stronger and ready to come back.
Thank goodness my timing is immaculate because Beachbody is launching a brand new program called Master's Hammer & Chisel. You know I will be all over this! Stay tuned for my daily updates on the program.
PS...I am not even home yet so I haven't dared weigh myself or take any measurements. Eek!!!
No comments :
Post a Comment