BASE KIT
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WHAT’S THE BENEFIT?
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Portion-control containers + workouts
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12 hardcore workouts
on 6 DVDs
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Efficient 30- to 40-minute resistance-training
workouts that will help you build muscle, sculpt
incredible definition, and lose weight for a strong,
visually stunning physique.
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7 color-coded,
portion-control
containers
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Whether you want to lean out, sculpt and maintain
what you have, or build more muscle, you don’t
need complicated meal plans to reach your goals.
With 7 color-coded, portion-control containers, this
is one nutrition plan that’s easy to follow.
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Resources
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The Master’s Hammer
and Chisel Program and
Nutrition Guide
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A comprehensive guide that shows you how to use
your portion-control containers and nutrition plan.
Also includes easy-to-make recipes and expert tips
from Sagi and Autumn on how to get the most out
of your workouts.
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Quick-Start Guide
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Your simple 3-step blueprint for building the body
you’ve always wanted.
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60-Day Workout Calendar
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For efficient and effective training, the order of
your workouts matters. With this calendar, Sagi
and Autumn have you covered for the next 60
days. Also includes your Nutrition Plan “cheat
sheet” and Food Lists on the back!
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Deluxe Kit
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In addition to everything featured in the Base Kit, you get an 8-lb. medicine ball
along with 4 advanced workouts designed around this piece of equipment. You’ll also
receive an extra set of 7 color-coded containers for more convenient meal planning
and cleanup.
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