Shawn recently switched to almond milk and I thought I was buying an all natural brand because the label on the carton said "all natural." When I looked at the ingredients, I discovered it contains carrageenan which I learned is not something I would want him to have on a regular basis. What is the problem with it? It has been linked to immunity problems, gastrointestinal inflammation and cancer. I found there are brands that don't contain this chemical (which I will be buying in the future). ~Your health tip of the week from Coach Kristina!
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