Wednesday, April 29, 2015

Day 3 ab series

It's Day 3 in my ab series and I'm like pshhh neighbors I sure hope they are g peeking out their window when I am sneaking in a few moves at the park while my kids are happily playing (and if you are watching come join me!). Today's focus is from my friend Shaun T, creator of T25...high knees fast or slow will work your core! Enjoy the beautiful day!!


Watch and DO day 3 abs!! What do you think? Simply click below to watch my movie.


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