Podium Family

First all family 5K together with our daughters (they previously did the color run with me and their friends but this was the first with Mommy and Daddy). The girls did fantastic. Never underestimate kids as they are born with the ability to move their bodies and not hold back. Even better is they listen to their bodies. Things we forget to do as we get older. The focus was on fun and being active but knowing the Novaks you know we are competitive and of course tried to win! Actually I didn't try I thought I was going to come in last but came in 3rd place for the woman. Go Mommy!

We were featured on the Wall of Change which showed inspiring stories of individuals who changed their lives for fitness and health. 

and special thanks to Grandpa for helping us and watching and playing with kids so we could run!!!