As summer is coming as a Mom I am stressed. I know that working out is a great release for me. If Mommy doesn't feel good than the kids will sense it. If you feel guilty about working out for 30 minutes to an hour please don't. My kids have learned that I do this daily and they expect it. They have no problems playing while I work out. Everyone wins in this situation. I. promise. you. will. not. regret. 30. minutes!!!!!
No comments :
Post a Comment