The evening before the race I was a nervous wreck! My stomach hurt so bad due to a nice case of nerves. This is my go to friend when I know I won't be able to sleep and ridden with anxiety. All I need is two pills of Tylenol PM. at 9:00 pm and I was out like a light! I don't know about you but when I need to wake up early for something important like a race or an airplane flight I would have a hard time sleeping so the Tylenol PM helps me get through the night.
I like to have everything for a big day set up ahead of time so I made sure my bib, shoes and all the gear I was bringing was set up and ready to go. One less thing to stress about!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiU4Tc7deXXCUZ2qh6kYqqlH1eAuxD7yciaeXq8CAUftej5qETn163AdRrUKB7KsAo63ZnXlKwTkM0Fs-SMzYPxBzrKpj5IkTj8-oGrmX94rddeD878pRHzWxwGTAe9qX9OQSfbIji8jAc/s320/thumb_IMG_2645_1024.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYBm3Eg82bQIvJA-83RF3r5WFDLUYs_Lb4nE3O1bkhyWOFUd6yIZQLVJvmK2PWLDlPdZTzSjZVxQlVn82DkLvFw8K7fmTecS6yLn_ifpNU2DmQJP6P-KTfe4NnMjfVkoHkfBj3ty9ZRPA/s320/thumb_IMG_2644_1024.jpg)
I woke up before my alarm at 5:00 am. I am happy to say I was able to take care of bathroom business (come on runners you know that this is a critical part of having a successful run). I don't normally eat before I run but I knew I would need fuel so I had a peanut butter toast sandwich (and of course I was stuck with the two ends of the bread because my kids had most of the loaf yesterday). It did the trick in helping any nervous acid in my stomach. I also knew I would need to finish waking up and would be a little groggy so I took a nice morning soak in the tub.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiS8BpeU84Wa8chvWHhk28pLe79wDWbRrExSdCPFmsJ3zY7k0Nv4cGvotvodXS-HKFmb66ALs6-Y0N4wl6sHT3UukVVqyXSK5inCjwe-E0MHiyhhZUv7sKGZ-ow3W73FKTneNn58jtq4i0/s320/thumb_IMG_2647_1024.jpg)
Today was really important to me so I am not embarrassed to say I put a few curls in my bed head fine hair ponytail and put on some (okay my normal make up routine). Yes, I don't put on my make up during the week some days, but yes I decided to put on make up to go sweat. It may not make sense to you but for me it made me feel good. And on a 13.1 day whatever makes you feel good is key.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwtDjUqp88cjZhMLHonv8MABw3VC5dC96upAml0rOoycPragVj2T2WLSHGaiv1i7tr63N3GQZ_PJR56rfXtI7HOVW_IXxqQAbcU_c49SeIQ5-J02_TfQ13ehWWo4OpQNv0TzbLVjD3gLA/s320/thumb_IMG_2650_1024.jpg)
I am happy I had my husband and a running friend buddy with me today. We got to the race in plenty of time (it helps when it is a local race and so close to the house). After a quick double gear check I was debating too sunglass or not? I am so glad I brought them with and had them because it was a beautiful 55 degree sunny morning.
The Fox Valley 1/2 Marathon has a picturesque course winding around the Fox River, through the woods, and through St. Charles, Geneva and Batavia. I am glad I did some practice runs with the group because the course was oddly familiar and I felt very comfortable.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgy9MIxYftGxcVYcfo4ge9kb5_76XI4bDyg_XOeQ6Jy8BKAEUw6IBhzYD6EkOJ67CMaW2IyDq1v8pqHZMKUAlLXvtY5UsRpB1p3rBbyAv4YuY77vzs8oV1hN7OVTHn-bAbZrNNsrPgIPyg/s320/thumb_IMG_2653_1024.jpg)
My buddy and I had planned on having a few warm up miles of 10 minutes each. To our surprise our splits were much faster than we anticipated.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcx_UmpKHDZSO39umqrGG1TbYJtBzVNweIiQZY08xX5qnGfBgHTD_HsmCM_uQYd1EQ3BS1OjAA31gsCvGV7qvddPwjQz8AogN6NOeizozaUqUugIp6fO-bwZ0X5N8QyeCTa-ZRLqxVGow/s320/thumb_IMG_2693_1024.jpg)
The funny thing was we felt like we were running slow so it really was a fine warm up pace. It's ironic when you try to go slow you go fast and when you want to fast (like at the end of the race when I had nothing left) you go slower than you want. We were around the 9 minute 30 second mile group but we ended up going much faster.
I am amazed at how wonderful I felt (especially because of the chest cold, ear infections, myself included that we suffered two weeks before). I felt strong, healthy and appreciative of life.
One thing that really got me through was my amazing playlist I put together. It was just the right mix of new and older songs. There are a few I will delete for my next race (gulp) because they just didn't give me the oomph I needed when I needed it.
Another thing that got me through was being confident in the training I had done over the last four months. I knew I did everything I could do to prepare myself for this moment. It was so important to me that I kept thinking in my head that I really wanted to crush this and this was the time to give it my all.
My group did amazing on their race. Check out my results below. I couldn't be happy with finishing under 2 hours.
Stay tuned for my post 1/2 marathon recovery plan and my training tips.
No comments :
Post a Comment