- Stonyfield yogurt & organic granola (the containers were a fabulous freebie given away at a Dirty Girl race)
- carrots & ranch
- apple slices
- organic fruit strips (Costco is now carrying them)
- Annie's granola bars
- cut up peach (or for the matter any kind of fruit washed and ready to eat...the possibilities are endless...grapes, watermelon, cantaloupe)
The things that I stay away from as they are processed and don't have nutritional value:
- crackers (think Goldfish and cheese-its)
- anything sweet (kids and Mom's should have treats in moderation and having a "treat" as a morning snack is not away to start your day
No matter what you pick, think of feeding your brain and fueling your body! Make the healthiest snack you can pack!
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