If it were up to me my family & I would only consume fruits and vegetables and maybe an occasional protein. But, like me, we eat other food and when we do I like to try to minimize our exposure to preservatives, dyes and artificial flavors. My solution for when they are begging for cereal and treats is to buy them organic, minimally processed cereals. The beauty is most stores are carrying them now so you can find them at your local grocery store (it used to be only speciality stores that carried them). Enjoy!
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