Remember I am training for a 1/2 marathon so it is more important for me to keep safely build my miles so I can keep training efficiently and in a way to stay injury free (fingers crossed)!
I get a lot of questions on my favorite running shoes. I have tried Nikes, Brooks, New Balance but my absolute favorite, favorite, favorite shoe is the Asiac Gel Nimbus model 20. Asiac already came out with a newer model but since this has been a great shoe for me I ordered two more pairs of model 20 off of Amazon (Zappos was already out of them). I also like socks that I found at the Running Dog store called Dry Max. They grip in my shoes just right so they don't slip. I am a size 8.5 (with my podiatrist made inserts) and I wear a size medium sock. They are amazing!!!
I am not tracking containers today. I have a busy family today with a memorial for the passing of my husband's Grandpa. I am just going to mentally track them in my head. I have a good enough focus on what I need to eat to stay on track and can do it. Breakfast and lunch will be at home. They will be healthy choices and meals I have already eaten before so don't worry! Your not missing any exciting recipes.
NOTE: I did go off course...I figured it wouldn't hurt...the only thing it hurt was my stomach. And, I missed drinking my Shakeology! I am going to start having it for breakfast on the weekends so I start my day off right as that seems to be the days I get hung up.
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