Wednesday, July 15, 2015

21 Fix~Day 10

Day 10~I don't live by the above chart. I just try to eat the best I can. I probably am somewhere in between 1,200-1,799 calories. How about you? 

I am loving the Fix workouts but I am missing Body Beast. I keep telling myself that this is a good break from weight lifting but I am anxious to get back to that program. 

Today was Lower Fix and I loved working my legs. I also squeezed in a 2.5 mile run. Not a bad workout day. Workouts keep me sane with 4 kids. It is my mental health pill!


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