Green~Veggies
Purple~Fruit
Red~Protein
Yellow~Carbs
Blue~Healthy Fats & Cheese
Orange~Seeds
Orange~Seeds
The key to success in the 21 Day Fix is to think within the containers! With your kit you receive 7 color coded containers. For the next 21 Days you will use these containers to portion and transport your meals. It makes meal planning a breeze!
In case you are wondering what the cup equivalents are:
Green~1 cup
Purple~1 cup
Red~3/4 cup
Yellow~1/2 cup
Blue~1/3 cup
Orange~2 tbsp
Orange~2 tbsp
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