- Morning:
- mineralize - 10-30 shakes of mineralize in distilled water
- 2 capsules Optimize
- 2 capsules Revitalize
- Wait 30 minutes
- Breakfast
- Wait at least 2 hours
- Afternoon:
- mineralize - 10-30 shakes of mineralize in distilled water
- 2 capsules Optimize
- 2 capsules Revitalize
- Lunch
- Wait at least 2 hours
- Afternoon supplements:
- 10-30 shakes of mineralize in distilled water
- 1 packet alkalinize
- Wait 30 minutes
- Snack (optional)
- Wait at least 2 hours
- Evening:
- mineralize - 10-30 shakes of mineralize in distilled water
- 2 capsules Optimize
- 2 capsules Soothe
- Wait 30 minutes
- Dinner
Tuesday, May 19, 2015
Ultimate Reset Phase 3 Supplements
Congrats on getting to week 3! Yea, last week of the Ultimate Reset. In this week you the restore phase. In your daily regimen of supplements you add Revitalize to your supplements. Revitalize helps restore the balance of healthy bacteria in your digestive tract with Beachbody's formula of prebiotics and probiotics.
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